tag:blogger.com,1999:blog-22118589.post115219611614308984..comments2023-10-31T05:00:13.340-07:00Comments on Franz's Blog: An Athlete's Pursuit of Excellence: Tempo Runs with YoanaFranz Snidemanhttp://www.blogger.com/profile/07214347683076253495noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-22118589.post-1152238617305103362006-07-06T19:16:00.000-07:002006-07-06T19:16:00.000-07:00Thanks guys. hope my experience with sprint traini...Thanks guys. hope my experience with sprint training can assist others.<BR/><BR/>Do the tempo runs, they help with overall athleticism, conditioning and fat loss! If you ever have any specific questions please let me know.Franz Snidemanhttps://www.blogger.com/profile/07214347683076253495noreply@blogger.comtag:blogger.com,1999:blog-22118589.post-1152198606493475522006-07-06T08:10:00.000-07:002006-07-06T08:10:00.000-07:00Good stuff Franz, I like the tempo runs too, nice ...Good stuff Franz, I like the tempo runs too, nice to see some different training modalities being used.Tommy Shookhttps://www.blogger.com/profile/11088713975528460913noreply@blogger.comtag:blogger.com,1999:blog-22118589.post-1152196616825429132006-07-06T07:36:00.000-07:002006-07-06T07:36:00.000-07:00Franz,I really appreciate you posting your sprint ...Franz,<BR/><BR/>I really appreciate you posting your sprint training, and tempoo runs. I have no real experience with them, and they give me an solid idea on how to train in that fashion. <BR/><BR/>PetePetehttps://www.blogger.com/profile/11065624771957970054noreply@blogger.com