tag:blogger.com,1999:blog-22118589.post881907780191838129..comments2023-10-31T05:00:13.340-07:00Comments on Franz's Blog: An Athlete's Pursuit of Excellence: 10 Random ThoughtsFranz Snidemanhttp://www.blogger.com/profile/07214347683076253495noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-22118589.post-5110160918236675622012-03-11T09:09:41.944-07:002012-03-11T09:09:41.944-07:00Hi Franz- Have you tried rolfing? I've recen...Hi Franz- Have you tried rolfing? I've recently done some research into it and am seriously considering it.<br /><br />I've not tried it, but think there may be something very important there.Mike Chttps://www.blogger.com/profile/14900256383824695619noreply@blogger.comtag:blogger.com,1999:blog-22118589.post-89623567066326594942011-10-06T16:34:19.068-07:002011-10-06T16:34:19.068-07:00Great post Franz...I'm trying to incorporate m...Great post Franz...I'm trying to incorporate most of what you write into my life but probably have the hardest time remembering to deload. . I will try your program minimum idea. Thanks.Lydiahttps://www.blogger.com/profile/18331053073870841579noreply@blogger.comtag:blogger.com,1999:blog-22118589.post-65423849796952620822011-10-06T10:32:02.104-07:002011-10-06T10:32:02.104-07:00Gabby, it's all about learning, agreed!!! We h...Gabby, it's all about learning, agreed!!! We have to learn from our mistakes, our injuries and prevent our ego's from getting the best of us!!<br /><br />See you soon!! ;-)Franz Snidemanhttps://www.blogger.com/profile/07214347683076253495noreply@blogger.comtag:blogger.com,1999:blog-22118589.post-68369695174410688782011-10-06T10:30:56.068-07:002011-10-06T10:30:56.068-07:00Russ, glad this post was timely for you! Working o...Russ, glad this post was timely for you! Working on the basics in a more relaxed manner is energizing and balancing to body, mind and soul!!Franz Snidemanhttps://www.blogger.com/profile/07214347683076253495noreply@blogger.comtag:blogger.com,1999:blog-22118589.post-57737764408594032952011-10-06T07:18:50.454-07:002011-10-06T07:18:50.454-07:00Great Post Franz. I am paying the piper as we spea...Great Post Franz. I am paying the piper as we speak and will not be 100% for the workshop this Saturday. Double pressing out for now, program minimum, in. <br />Setbacks phsically can serve you well in other capacities, if you allow yourself to learn something. Sadly, in our profession and in our youth, this doesn't always happen. See you soonGabby Eborallhttps://www.blogger.com/profile/00656733959228521497noreply@blogger.comtag:blogger.com,1999:blog-22118589.post-86813313584039463542011-10-05T21:23:57.683-07:002011-10-05T21:23:57.683-07:00I needed to hear the waving coaching again. You wi...I needed to hear the waving coaching again. You will wave your load, one way or the other.<br /><br />Noticed my shoulders are not as sucked in as they once were, coincidentally or not that was when my knee was bruised and the TGU was not possible.<br /><br />Now it is and I am going back to the PM for a week of DSW's w 24's for reps, the KS TGU w 40 to practice and Goblet with Beast. Feels good, prys my hips apart healthy.<br /><br />I love pushing my envelope but it is time for me to downshift for at least a week and just enjoy the basics, particular the TGU practice full in the knowledge that will strengthen me further...safely.<br /><br />Thanks for sharing, SR RKC Snideman I needed to hear it today.Russ Moonhttps://www.blogger.com/profile/01709905798181782521noreply@blogger.com