Wanted to give a quick post about an upcoming KB seminar Yoana and I will be doing at the beginning of March. If you are new to KB's and want to learn from two experienced RKC Team Leaders, you'll want to attend this workshop. You will learn all the foundational execises in detail and will leave the seminar feeling very confident about your ability to safely and effectively use kettlebells!
When: Saturday March 1
10:30am to 1 pm
Where: Revolution Fitness Center
Price: $79.00
http://www.revolutionlajolla.com/Prod.aspx
Click the above link to sign up or e-mail us at: revoinfo@revolutionlajolla.com
Holy Cow! $79! What a steal! If I were in town I would attend!
ReplyDeleteAwesome pic! Love it!! Just realized you included me in your listings. Thanks!!
ReplyDeleteFawn,
ReplyDeletegood deal, huh!
Howie, thanks for the feedback. She's a cutie.
My pleasure to include you in my links!
Your baby is so cute! You must be one proud Papa!
ReplyDeleteThank you Tim! I am a proud papa!
ReplyDeleteand so are you!!!
Franz, you have a very cute baby! That's awesome.
ReplyDeleteI wish I did not have to work ... I would make the drive! I will keep checking for other workshops!
ReplyDeleteAaron,
ReplyDeletethanks brother! You have a lovely wife! We met her on Saturday at Dinner in San Jose!
that is a great photo! we should make mini-kbs for our babies.
ReplyDeletedid you get my email? i sent it to franz@revolutionlajolla.com
Franz, closest encounter will be around late June this year.
ReplyDeleteIf I get the correct plane ticket and use it properly, I'll be at RKC II. See you then.
Awesome Taikei!
ReplyDeleteI will see you at the RKC II
The picture of your beautiful baby girl gave me such unexpected lift ... a treasure for all to behold ...
ReplyDeleteFranklin,
ReplyDeleteThank you!
Cute pic!
ReplyDeletefranz,
ReplyDeletei sent you an email, but several of my attempts were sent back so you might not have received it.
so far i've looked into a couple of different fitness insurance policies (ideafit). it appears you have to become a member before getting insured. would you recommend becoming a member? i really just want the insurance.
i talked to fawn friday and i'm going to sit in on some of her classes to get some ideas. i'll be getting some biz cards soon.
i'm hesitant about starting to tell people i'm officially a trainer before i do these things.
thanks for all your help!