Sunday, November 29, 2009

Return of the Kettlebell Seminar with Pavel


with Pavel

Learn the Quickest Way to Build Muscle, Achieve Fat Loss and How to Increase Strength, Power and Stamina

When: Saturday January 16 9am - 5pm
Where: La Jolla, CA


You have until November 1, 2009 to get 150.00 off.

Early Bird Registration: $349 until November 1
$399.00 until November 30
$499.00 after that

Tuesday, November 17, 2009

Kettlebells in Spanish!!

Kettlebells are invading Latin America!!! We are very excited to announce the release of "Kettlebells En Espanol: Movimientos Basicos." This is an instructional DVD going over in detail the six RKC Basic Movements:

1) Swing
2) Turkish Get Up
3) Clean
4) Military Press
5) Snatch
6) Squat

Everything is in Spanish and we are already planning a very busy 2010 for seminars and events in Miami and South America!!!


Monday, November 02, 2009

Fall is here….changes are healthy!

Well, fall is finally here and I am excited. I love the change of seasons even though you could argue that San Diego really has 2 seasons: Great weather and good weather. The weather in San Diego has got to be one of the most comfortable and best climates in the world……and that’s a FACT!

Life has been very busy! Busy and super productive. Here is a quick recap of the last couple of months and of the months to come:

Return of the Kettlebell Workshop with Pavel

Yoana and I are very excited to be hosting Pavel on Saturday January 16, 2010 for the RETURN OF THE KETTLEBELL workshop. It is going to be an amazing workshop that will take all who attend to a completely different (and higher) level. I am so excited I can hardly stand it. The turn out will be great and the level of instruction will be top notch. Many top level instructors such as Mark Cheng, Mark Toomey, Michael Catrogiovanni and Paul Daniels to name a few will be there. Rumor has that the IRON TAMER himself may come….but that is to be determined.

April 2009 - We moved Revolution Fitness to a much nicer location in downtown La Jolla.

June 2009 - Yoana and I went to RKC Level II ---- we were team leaders there but learned more than we could have ever imagined. We were both totally blown away by the material and the entire direction of the RKC school of strength. It truly is a school and one that I am damn proud to be part of.

August 2009 - RKC San Diego - the first and most highly attended RKC certification ever! It was awesome having it in our back yard. Both Yoana and I had the privilege of being TEAM LEADERS at this event. It was as this RKC that Yoana told me that she was pregnant! BEST news ever! Baby number two is due in April!!!!

August - Dragon Door announced they would carry our new ROPE DVD: The Revolution Solution: Combining Ropes and Kettlebells for Maximum Fitness and Fat Loss. I am very excited about our rope program and getting it cranking in the Kettlebell community. The bottom line is that ROPES rule and if you are not using them, you need to be!

October 2009 - Yoana and I filmed the first ever Kettlebell Instructional DVD in SPANISH. We are very excited about this project and about introducing the HARSTYLE of Kettlebell Training to the Spanish Speaking countries of the world.

November - 2009 -Changes to our Website are coming….

So far 2009 has been a very productive year and a year in which a lot of goals were realized. All in all we are super blessed. The absolutely biggest blessing has been watching my 22 month old daughter Marianna grow and change daily. Being a parent is challenging but by far the most rewarding endeavor I have ever done!!!!! All you parents out there will understand!!!

Very exciting time to be alive…the world is a bit crazy right now but we all have the power to help many people with their health, their strength and by encouraging them to live better lives. Sorry for the rambling…just some thoughts and experiences I wanted to share with everyone!