A Blog about Examining Effectiveness in Strength Training, Kettlebells, Fitness and Health / Embracing Principles that make you Better and Healthier
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Monday, October 01, 2007
212 degrees - The Extra Degree
I found this video on Alwyn Cosgrove's blog. A great video about simple truths we all know but need to apply to achieve the great things we want to achieve in life!
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