Okay, so many people asked where they could watch videos one and two. Here is the link to all three pull up videos.
ALL 3 PULL UP VIDEOS
Leave me your thoughts and comments. I would love to learn what is working for you and your pull up progress!
A Blog about Examining Effectiveness in Strength Training, Kettlebells, Fitness and Health / Embracing Principles that make you Better and Healthier www.revolutionlajolla.com
Tuesday, May 11, 2010
Wednesday, May 05, 2010
Can You Do a Pull Up? Video Part 3
This is the Video 3 in my series on Improving your Pull Ups. Learn whether you are a "TNT" (dynamite) or "Gun Powder" Puller! Watch the video and you will understand the analogy!
PULL UP VIDEO 3
PULL UP VIDEO 3
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