A Blog about Examining Effectiveness in Strength Training, Kettlebells, Fitness and Health / Embracing Principles that make you Better and Healthier
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Wednesday, May 05, 2010
Can You Do a Pull Up? Video Part 3
This is the Video 3 in my series on Improving your Pull Ups. Learn whether you are a "TNT" (dynamite) or "Gun Powder" Puller! Watch the video and you will understand the analogy!
2 comments:
Another great video Franz, Keep them coming!!!
Mike, thank you brother!!!
Franz
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