Today I wanted to test out our new camera and decided to have Yoana film me doing a TGU with the 40kg. I was pumped that I was able to get two sets of one on each arm (although the video only shows me doing one rep on each arm). I rarely do TGU's; only while teaching clients how to do them. And even then If I do them I show the exercise with a 8kg or 12kg. Just goes to show how you are able to maintain strength and even increase strength from doing snatches and presses with KB's. Excellent carry over! My training is usually very basic with presses, snatches, weighted pull ups, KB Squats and Lunge. Next I want to try the BEAST. I will post the video when I attempt it. Should be fun!