Sunday, January 25, 2009

RKC Booth at LA Fitness EXPO 2009

Yoana and I stopped by the RKC Booth at the LA Fitness EXPO over the weekend. It was great seeing other RKC's there and thanks to Justin Garfield and Pavel for putting it together. We didn't stay long but did manage to film a couple of kettlebell execsies!


Jordan Vezina said...

You know what's great about this video? It again demonstrates what a versatile tool the kettlebell is, and the degree of skill it inspires in those who use it.

Franz Snideman said...

You're right Jordan! The KB is one heck of a tool and beyond versatile!

Rannoch Donald said...

Superb! You guys are the business!

All the best


Franz Snideman said...

Thank you Rannoch! It was fun...lots of fun!

Best to you and your famiy!


Laura said...

It was great meeting you both (and your beautiful daughter!)! Thanks for posting the video, haven't actually seen myself do snatches before. :)

Aaron Friday said...

Way to snatch that Beast! You must have dynamite in your glutes & hammies. Man, you're explosive.

Franz Snideman said...


It was great meeting you as well. Awesome job on the KB snatches with the are one strong chica!



Franz Snideman said...


Maybe I do have dynamite in my glutes and hammies....

just like you have TNT in your deltoids and back!!!!!

Mike T Nelson said...

Nice work snatching the Beast Franzie!! Whoo ha.
Very cool stuff at the booth. Long live KBS
Rock on
Mike N

Franz Snideman said...

Thanks Mike ! Every now and then I snatch the BEAST just to know I still got the BEAST POWER still inside of me!

Rock on brother!