Yesterday Yoana and I filmed a new DVD we are calling " The Revolution Solution": Combining Ropes and Kettlebells for Maximum Fitness and Fat Loss. We ended up filming the instructional section in our gym and the workout section outside on a cliff overlooking the ocean (spectacular views). It should be ready by the beginning of April.
Why did we film a DVD on ropes and kettlebells? Because we find the combination of ropes and kettlebells to be a highly effective way to increase fitness levels and increase fat loss. If you have not tried the combination of these two powerful tools we can assure you that they are challenging and RESULTS producing.
We will be taking pre-orders fairly soon and will update the blog as soon as that happens!