A Blog about Examining Effectiveness in Strength Training, Kettlebells, Fitness and Health / Embracing Principles that make you Better and Healthier www.revolutionlajolla.com
Tuesday, August 01, 2006
Fun time Pressing
Revolution's new kid on the block John Vandenbrink RKC and myself had a great experimential session of odd types of overhead lifts. I must say that I am impressed with John and how fast he has progressed in some of the more difficult KB lifts. At 6 feett 9 inches tall, his body presents a challenge in many movements for obvious reasons. Never the less, he is becoming much more "Connected" in his body. Check out some of the picks. It was great seeing him experiment and you could see how much joy he had trying new things. It was tons of fun as we were two kids in the candy store tyring to find new ways of pressing objects.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment