Tuesday, March 28, 2006

Sunday Run in Santa Monica

We visited some of Yoana's sisters up in Santa Monica this weekend, very nice time. Sunday morning Yoana asked me to go on a run with her through some of Santa Monica's nicest neighborhoods ending up with a beautiful run by the ocean. Now let's get something straight, I am no distant runner. I am a SPRINTER. What the heck I thought, I'll give it a shot. The run was a little over 5 miles and I made it through the first 35 minutes with no problem. It was around the 40 minute mark that my heart rate started beating too fast, around 185, I think I was just trying to keep up with Yoana and she's WAY better than me at the distances. Overall it was lots of fun being outside in the beautiful So-Cal weather with my wife. Now I know why I'm not a distant runner. Fun times!

Time to get back to the track for some sprinting!

2 comments:

Joefitness said...

LOL! That is great stuff man, I hear you on the sprint vs long distance thing. I tried my hand 5 years at adventure racing being a fast twitch guy that was a big challenge, but I loved every minute of it. However, give me a 4.4 40 or a 10.5 100 and I am much happier...lol

Take my friend and keep moving

Franz Snideman said...

yeah Joe - the distance work is challenging for me. It goes against my natural genetic make up, but what the hell, why not try something different every now and then :)


Sprinting Rules!