A Blog about Examining Effectiveness in Strength Training, Kettlebells, Fitness and Health / Embracing Principles that make you Better and Healthier
Thanks Franz. I really appreciate your help and encouragment. You and Yoana are a great friends.
nice job ken, I really like the approach.rooting is so importand so hard for so many, myself included. I am just now starting to get it! cant wait to meet you in july.
Thanks Rif. Looking forward to seeing you also. Should be a great day. Nick is pulling some good #'s!
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