Thursday, June 15, 2006

PR with the Bulldog and the BEAST

Very excited. I was able to to snatch the bulldog yesterday 17 times (12 r / 5 L). After that I was able to Jerk the BEAST overhead, no problem. Prior to that I had never been able to get the BEAST overhead. Never knew I had it in me. WOW!

It feels so good to set PR's!!!


Ken Black said...

Rock solid Franz!!!!!!!!!

Franz Snideman said...

thanks Ken! Feeling good!

My brother Keats thinks the consistent sprinting has made me more athletic and thus stronger. Cool!

Ken Black said...

Your bro is a smart man. Have a great weekend and rememeber your primary focus;)