Tried a new snatch ladder today. Pretty damn hard. Don't like the 10 rep stuff.
53 5/5, 10/10, 5/5, 10/10, 5/5, 10/10, 5/5, 10/10 = 120 reps
short workout. Felt pretty good. Thanks to coaches like Rif, Mike Mahler and Pavel, I am starting to see and feel the benefit in concentrating on less movements. The challenge with my personality is that I get bored so easily. But after having a talk with Mike Mahler a couple of weeks ago, people only getting bored when they are not making progress. WOW! That hit home big time. When you're making progress, getting stronger and more powerful, that's never boring. Sometimes less is more!!!!!